GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	4:55	4:54	0	00:10:29	2,00 km
3	1,00 km	5:34	5:35	0	00:16:03	3,00 km
4	1,00 km	6:28	6:27	0	00:22:31	4,00 km
5	1,00 km	6:58	6:56	0	00:29:29	5,01 km
6	0,99 km	9:07	9:10	0	00:38:36	6,00 km
7	1,00 km	5:59	5:59	0	00:44:35	7,00 km
8	1,00 km	5:46	5:47	0	00:50:22	8,00 km
9	1,00 km	5:40	5:38	0	00:56:01	9,00 km
10	1,00 km	5:44	5:45	0	01:01:46	10,00 km
11	0,56 km	3:14	5:49	0	01:05:00	10,56 km

annons