GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	82	00:04:55	1,00 km
2	1,00 km	4:40	4:40	122	00:09:36	2,00 km
3	1,00 km	4:42	4:42	134	00:14:18	3,00 km
4	1,00 km	5:07	5:07	125	00:19:25	4,00 km
5	1,00 km	4:47	4:47	139	00:24:12	5,00 km
6	1,00 km	4:51	4:51	139	00:29:03	6,00 km
7	1,00 km	4:54	4:54	141	00:33:57	7,00 km
8	1,00 km	4:43	4:43	140	00:38:40	8,00 km
9	1,00 km	4:37	4:37	145	00:43:17	9,00 km
10	1,00 km	4:35	4:35	143	00:47:52	10,00 km
11	0,01 km	0:03	4:45	144	00:47:56	10,01 km

annons