GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	105	00:05:24	1,00 km
2	1,00 km	5:12	5:12	113	00:10:36	2,00 km
3	1,00 km	5:08	5:08	110	00:15:44	3,00 km
4	1,00 km	5:10	5:10	111	00:20:54	4,00 km
5	1,00 km	5:10	5:10	113	00:26:05	5,00 km
6	1,00 km	5:01	5:01	116	00:31:05	6,00 km
7	1,00 km	5:13	5:13	110	00:36:18	7,00 km
8	1,00 km	5:10	5:10	116	00:41:28	8,00 km
9	1,00 km	5:10	5:10	117	00:46:39	9,00 km
10	1,00 km	5:04	5:04	116	00:51:43	10,00 km
11	0,01 km	0:01	3:08	126	00:51:44	10,01 km