GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,25 km	12:08	5:23	133	00:12:08	2,25 km
2	1,14 km	5:00	4:24	157	00:17:08	3,39 km
3	0,37 km	2:00	5:27	147	00:19:08	3,76 km
4	1,12 km	5:00	4:28	157	00:24:08	4,88 km
5	0,36 km	2:00	5:33	149	00:26:08	5,24 km
6	1,13 km	5:00	4:26	156	00:31:08	6,37 km
7	0,36 km	2:00	5:33	147	00:33:08	6,73 km
8	1,14 km	5:00	4:22	159	00:38:08	7,87 km
9	0,38 km	2:00	5:12	147	00:40:08	8,26 km
10	1,19 km	5:00	4:12	163	00:45:08	9,45 km
11	1,73 km	8:57	5:10	146	00:54:05	11,18 km