GPS-pass | Med "Pildammarna" och " Malmö Gerillalöpare"

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	00:04:25	1,00 km
2	1,00 km	3:49	3:49	00:08:14	2,00 km
3	1,00 km	4:33	4:33	00:12:46	3,00 km
4	1,00 km	4:46	4:46	00:17:32	4,00 km
5	1,00 km	4:37	4:37	00:22:09	5,00 km
6	1,00 km	4:25	4:25	00:26:33	6,00 km
7	1,00 km	4:13	4:13	00:30:47	7,00 km
8	1,00 km	4:10	4:10	00:34:57	8,00 km
9	1,00 km	4:13	4:13	00:39:10	9,00 km
10	1,00 km	4:16	4:16	00:43:26	10,00 km
11	1,00 km	4:14	4:14	00:47:40	11,00 km
12	1,00 km	4:17	4:17	00:51:57	12,00 km
13	1,00 km	4:19	4:19	00:56:16	13,00 km
14	1,00 km	4:22	4:22	01:00:37	14,00 km
15	1,00 km	4:25	4:25	01:05:02	15,00 km
16	1,00 km	5:02	5:02	01:10:05	16,00 km
17	1,00 km	5:01	5:01	01:15:05	17,00 km
18	1,00 km	4:59	4:59	01:20:04	18,00 km
19	0,44 km	1:58	4:26	01:22:02	18,44 km

annons