GPS-pass | Intervall - svanvik runt

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,85 km	12:06	6:32	00:12:06	1,85 km
2	0,40 km	2:16	5:40	00:14:22	2,25 km
3	0,05 km	1:00	19:08	00:15:22	2,30 km
4	0,40 km	2:13	5:33	00:17:35	2,70 km
5	0,06 km	1:00	16:34	00:18:35	2,76 km
6	0,40 km	1:58	4:56	00:20:33	3,16 km
7	0,04 km	1:00	23:46	00:21:33	3,21 km
8	0,40 km	2:10	5:25	00:23:43	3,61 km
9	0,07 km	1:00	13:51	00:24:43	3,68 km
10	0,40 km	2:08	5:20	00:26:51	4,08 km
11	0,08 km	1:00	13:09	00:27:51	4,15 km
12	0,40 km	2:05	5:12	00:29:56	4,55 km
13	0,04 km	1:00	27:54	00:30:56	4,59 km
14	3,40 km	20:24	6:00	00:51:20	7,99 km

annons