GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	126	00:04:57	1,00 km
2	1,00 km	4:34	4:34	143	00:09:31	2,00 km
3	1,00 km	4:53	4:53	144	00:14:23	3,00 km
4	1,00 km	4:48	4:48	142	00:19:11	4,00 km
5	1,00 km	5:00	5:00	143	00:24:12	5,00 km
6	1,00 km	4:48	4:48	146	00:29:00	6,00 km
7	1,00 km	5:00	5:00	149	00:34:00	7,00 km
8	1,00 km	4:52	4:52	149	00:38:52	8,00 km
9	1,00 km	4:48	4:48	152	00:43:40	9,00 km
10	1,00 km	4:55	4:55	153	00:48:35	10,00 km
11	1,00 km	4:51	4:51	155	00:53:25	11,00 km
12	0,01 km	0:02	3:58	160	00:53:28	11,01 km

annons