GPS-pass | Långpass

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	144	00:05:25	1,00 km
2	1,00 km	5:26	5:26	152	00:10:51	2,00 km
3	1,00 km	5:26	5:26	151	00:16:17	3,00 km
4	1,00 km	5:18	5:18	145	00:21:35	4,00 km
5	1,00 km	5:28	5:28	145	00:27:03	5,00 km
6	1,00 km	5:56	5:56	148	00:32:59	6,00 km
7	1,00 km	5:34	5:34	149	00:38:33	7,00 km
8	1,00 km	5:39	5:39	142	00:44:12	8,00 km
9	1,00 km	5:28	5:28	148	00:49:40	9,00 km
10	1,00 km	5:20	5:20	146	00:55:00	10,00 km
11	1,00 km	5:36	5:36	146	01:00:36	11,00 km
12	1,00 km	5:28	5:28	142	01:06:04	12,00 km
13	1,00 km	5:33	5:33	146	01:11:37	13,00 km
14	1,00 km	5:35	5:35	145	01:17:12	14,00 km
15	1,00 km	5:31	5:31	145	01:22:43	15,00 km
16	1,00 km	5:44	5:44	144	01:28:27	16,00 km
17	1,00 km	5:30	5:30	143	01:33:57	17,00 km
18	1,00 km	5:34	5:34	146	01:39:31	18,00 km
19	1,00 km	5:41	5:41	146	01:45:12	19,00 km
20	1,00 km	5:22	5:22	145	01:50:34	20,00 km
21	1,00 km	5:47	5:47	151	01:56:21	21,00 km
22	1,00 km	5:38	5:38	149	02:01:59	22,00 km
23	1,00 km	5:39	5:39	154	02:07:38	23,00 km
24	1,00 km	5:34	5:34	154	02:13:12	24,00 km
25	1,00 km	5:31	5:31	148	02:18:43	25,00 km
26	1,00 km	5:46	5:46	150	02:24:29	26,00 km
27	1,00 km	5:31	5:31	152	02:30:00	27,00 km
28	0,07 km	0:22	5:20	157	02:30:22	27,07 km

annons