GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:24	5:24	0	00:10:55	2,00 km
3	1,00 km	5:43	5:43	0	00:16:38	3,00 km
4	1,00 km	5:13	5:13	0	00:21:51	4,00 km
5	1,00 km	5:11	5:11	0	00:27:03	5,00 km
6	1,00 km	5:46	5:46	0	00:32:48	6,00 km
7	1,00 km	5:41	5:41	0	00:38:29	7,00 km
8	1,00 km	5:38	5:38	0	00:44:08	8,00 km
9	1,00 km	5:30	5:30	0	00:49:38	9,00 km
10	1,00 km	5:38	5:38	0	00:55:16	10,00 km
11	0,36 km	2:09	6:01	0	00:57:25	10,36 km

annons