GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:01	5:01	0	00:10:21	2,00 km
3	1,00 km	5:14	5:14	0	00:15:35	3,00 km
4	1,00 km	5:28	5:28	0	00:21:03	4,00 km
5	1,00 km	5:31	5:32	0	00:26:34	5,00 km
6	1,00 km	5:29	5:30	0	00:32:03	6,00 km
7	1,00 km	5:23	5:23	0	00:37:26	7,00 km
8	1,00 km	5:33	5:33	0	00:42:59	8,00 km
9	1,00 km	5:29	5:29	0	00:48:28	9,00 km
10	1,00 km	5:08	5:09	0	00:53:36	10,00 km
11	0,04 km	0:14	6:04	0	00:53:50	10,03 km

annons