GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	133	00:05:03	1,00 km
2	1,00 km	5:08	5:08	150	00:10:11	2,00 km
3	1,00 km	5:05	5:05	152	00:15:15	3,00 km
4	1,00 km	5:17	5:17	152	00:20:32	4,00 km
5	1,00 km	5:05	5:05	153	00:25:37	5,00 km
6	1,00 km	5:34	5:34	152	00:31:11	6,00 km
7	1,00 km	5:14	5:14	154	00:36:25	7,00 km
8	1,00 km	5:21	5:21	159	00:41:46	8,00 km
9	1,00 km	5:18	5:18	160	00:47:04	9,00 km
10	1,00 km	5:28	5:28	164	00:52:31	10,00 km
11	1,00 km	5:48	5:48	160	00:58:19	11,00 km
12	1,00 km	5:30	5:30	162	01:03:49	12,00 km
13	1,00 km	5:49	5:49	160	01:09:37	13,00 km
14	1,00 km	5:15	5:15	152	01:14:52	14,00 km
15	1,00 km	5:50	5:50	161	01:20:42	15,00 km
16	1,00 km	5:38	5:38	164	01:26:21	16,00 km
17	1,00 km	5:10	5:10	174	01:31:31	17,00 km
18	1,00 km	5:43	5:43	174	01:37:14	18,00 km
19	1,00 km	6:17	6:17	170	01:43:32	19,00 km
20	1,00 km	5:23	5:23	165	01:48:55	20,00 km
21	1,00 km	5:07	5:07	167	01:54:02	21,00 km
22	1,00 km	5:15	5:15	162	01:59:18	22,00 km
23	0,24 km	1:17	5:23	159	02:00:35	22,24 km