GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	110	00:05:33	1,00 km
2	1,00 km	5:26	5:26	120	00:10:58	2,00 km
3	1,00 km	5:18	5:18	120	00:16:17	3,00 km
4	1,00 km	5:23	5:23	124	00:21:40	4,00 km
5	1,00 km	5:18	5:18	125	00:26:58	5,00 km
6	1,00 km	5:22	5:22	124	00:32:19	6,00 km
7	1,00 km	5:21	5:21	126	00:37:40	7,00 km
8	1,00 km	5:27	5:27	124	00:43:07	8,00 km
9	1,00 km	5:21	5:21	121	00:48:28	9,00 km
10	1,00 km	5:42	5:42	122	00:54:09	10,00 km
11	1,00 km	5:26	5:26	126	00:59:36	11,00 km
12	1,00 km	5:11	5:11	124	01:04:47	12,00 km
13	1,00 km	5:32	5:32	125	01:10:19	13,00 km
14	1,00 km	5:14	5:14	123	01:15:32	14,00 km
15	1,00 km	4:56	4:56	121	01:20:29	15,00 km
16	1,00 km	5:38	5:38	120	01:26:07	16,00 km
17	1,00 km	5:22	5:22	122	01:31:29	17,00 km
18	1,00 km	5:30	5:30	129	01:36:59	18,00 km
19	1,00 km	5:29	5:29	136	01:42:29	19,00 km
20	1,00 km	5:35	5:35	139	01:48:04	20,00 km
21	1,00 km	5:12	5:12	155	01:53:16	21,00 km
22	1,00 km	5:23	5:23	138	01:58:39	22,00 km
23	1,00 km	5:29	5:29	123	02:04:08	23,00 km
24	1,00 km	5:26	5:26	123	02:09:35	24,00 km
25	1,00 km	5:15	5:15	126	02:14:50	25,00 km
26	1,00 km	5:14	5:14	126	02:20:04	26,00 km
27	1,00 km	5:29	5:29	126	02:25:33	27,00 km
28	0,00 km	0:01	4:01	126	02:25:34	27,00 km

annons