GPS-pass | Fredagsrunda innan julfest

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	00:04:50	1,00 km
2	1,00 km	4:43	4:43	00:09:33	2,00 km
3	1,00 km	4:47	4:47	00:14:20	3,00 km
4	1,00 km	4:45	4:45	00:19:05	4,00 km
5	1,00 km	4:57	4:57	00:24:02	5,00 km
6	1,00 km	5:09	5:09	00:29:11	6,00 km
7	1,00 km	5:26	5:26	00:34:37	7,00 km
8	1,00 km	5:02	5:02	00:39:39	8,00 km
9	1,00 km	5:32	5:32	00:45:11	9,00 km
10	0,89 km	4:29	5:04	00:49:41	9,89 km

annons