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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	00:05:21	1,00 km
2	1,00 km	5:34	5:34	00:10:55	2,00 km
3	1,00 km	5:42	5:42	00:16:37	3,00 km
4	1,00 km	5:50	5:50	00:22:27	4,00 km
5	1,00 km	5:43	5:43	00:28:09	5,00 km
6	1,00 km	5:27	5:27	00:33:36	6,00 km
7	1,00 km	5:33	5:33	00:39:10	7,00 km
8	1,00 km	5:39	5:39	00:44:48	8,00 km
9	1,00 km	5:36	5:36	00:50:24	9,00 km
10	1,00 km	5:45	5:45	00:56:09	10,00 km
11	1,00 km	5:51	5:51	01:02:00	11,00 km
12	1,00 km	5:36	5:36	01:07:36	12,00 km
13	1,00 km	5:43	5:43	01:13:19	13,00 km
14	1,00 km	5:43	5:43	01:19:02	14,00 km
15	1,00 km	5:48	5:48	01:24:50	15,00 km
16	1,00 km	6:03	6:03	01:30:53	16,00 km
17	1,00 km	5:56	5:56	01:36:49	17,00 km
18	1,00 km	5:56	5:56	01:42:44	18,00 km
19	1,00 km	5:41	5:41	01:48:26	19,00 km
20	1,00 km	5:18	5:18	01:53:44	20,00 km
21	1,00 km	5:00	5:00	01:58:44	21,00 km
22	0,10 km	0:32	5:08	01:59:16	21,10 km

annons