GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	144	00:06:15	1,00 km
2	1,00 km	7:18	7:18	154	00:13:33	2,00 km
3	1,00 km	7:37	7:37	158	00:21:10	3,00 km
4	1,00 km	6:03	6:03	156	00:27:13	4,00 km
5	1,00 km	6:09	6:09	159	00:33:22	5,00 km
6	0,19 km	1:35	8:20	164	00:34:57	5,19 km