GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:32	5:32	0	00:11:07	2,00 km
3	1,00 km	5:35	5:36	0	00:16:42	3,00 km
4	1,00 km	5:35	5:35	0	00:22:17	4,00 km
5	1,00 km	5:50	5:50	0	00:28:07	5,00 km
6	1,00 km	5:36	5:37	0	00:33:43	6,00 km
7	1,00 km	5:44	5:43	0	00:39:27	7,00 km
8	1,00 km	6:02	6:03	0	00:45:29	8,00 km
9	1,00 km	6:44	6:44	0	00:52:13	9,00 km
10	1,00 km	5:37	5:38	0	00:57:50	10,00 km
11	0,27 km	1:35	5:58	0	00:59:25	10,26 km

annons