GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	6:11	6:10	0	00:11:46	2,00 km
3	1,00 km	6:01	6:01	0	00:17:47	3,00 km
4	1,00 km	5:48	5:49	0	00:23:35	4,00 km
5	1,00 km	5:55	5:55	0	00:29:30	5,00 km
6	1,00 km	6:01	6:01	0	00:35:31	6,00 km
7	1,20 km	8:38	7:10	0	00:44:09	7,20 km
8	1,00 km	6:15	6:15	0	00:50:24	8,20 km
9	1,00 km	6:01	6:02	0	00:56:25	9,20 km
10	0,81 km	4:15	5:17	0	01:00:40	10,00 km

annons