GPS-pass | Runt Tisnaren

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:08	29,51	115	00:10:08	5,00 km
2	5,00 km	9:37	31,30	133	00:19:45	10,00 km
3	5,00 km	9:48	30,51	132	00:29:32	15,00 km
4	5,00 km	9:12	32,73	141	00:38:45	20,00 km
5	5,00 km	8:51	33,96	141	00:47:36	25,00 km
6	5,00 km	9:21	32,14	144	00:56:57	30,00 km
7	5,00 km	8:59	33,33	142	01:05:56	35,00 km
8	5,00 km	9:32	31,58	145	01:15:28	40,00 km
9	5,00 km	8:56	33,64	145	01:24:24	45,00 km
10	5,00 km	9:30	31,58	147	01:33:54	50,00 km
11	1,75 km	3:06	33,96	149	01:37:00	51,75 km
12	5,00 km	10:32	28,57	127	01:47:32	56,75 km
13	5,00 km	9:49	30,51	136	01:57:21	61,75 km
14	5,00 km	9:56	30,25	137	02:07:17	66,75 km
15	5,00 km	9:33	31,30	134	02:16:50	71,75 km
16	5,00 km	10:05	29,75	133	02:26:55	76,75 km
17	5,00 km	10:20	29,03	136	02:37:16	81,75 km
18	0,61 km	1:17	28,57	136	02:38:33	82,36 km

annons