GPS-pass | Runt Tisnaren

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:16	24,49	112	00:12:16	5,00 km
2	5,00 km	11:11	26,87	126	00:23:27	10,00 km
3	5,00 km	11:16	26,67	126	00:34:42	15,00 km
4	5,00 km	10:53	27,48	125	00:45:35	20,00 km
5	5,00 km	10:59	27,27	127	00:56:34	25,00 km
6	5,00 km	10:50	27,69	124	01:07:23	30,00 km
7	2,76 km	7:20	22,64	121	01:14:44	32,76 km
8	5,00 km	11:42	25,71	122	01:26:25	37,76 km
9	5,00 km	12:28	24,00	123	01:38:54	42,76 km
10	5,00 km	11:26	26,28	121	01:50:20	47,76 km
11	5,00 km	12:31	24,00	122	02:02:51	52,76 km
12	5,00 km	10:39	28,13	127	02:13:30	57,76 km
13	5,00 km	11:45	25,53	125	02:25:15	62,76 km
14	5,00 km	11:58	25,00	123	02:37:13	67,76 km
15	3,21 km	7:57	24,16	121	02:45:11	70,97 km
16	5,00 km	11:22	26,47	124	02:56:32	75,97 km
17	5,00 km	11:57	25,17	127	03:08:29	80,97 km
18	3,04 km	7:28	24,49	125	03:15:57	84,01 km

annons