GPS-pass | väst öst

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	130	00:04:04	1,00 km
2	1,00 km	4:27	4:27	143	00:08:31	2,00 km
3	1,00 km	4:12	4:12	145	00:12:43	3,00 km
4	1,00 km	4:25	4:25	150	00:17:09	4,00 km
5	1,00 km	4:20	4:20	150	00:21:29	5,00 km
6	1,00 km	4:11	4:11	152	00:25:40	6,00 km
7	1,00 km	4:08	4:08	155	00:29:47	7,00 km
8	1,00 km	4:18	4:18	155	00:34:05	8,00 km
9	1,00 km	4:22	4:22	154	00:38:28	9,00 km
10	1,00 km	3:53	3:53	154	00:42:21	10,00 km
11	0,18 km	0:38	3:31	156	00:42:59	10,18 km

annons