GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	133	00:04:34	1,00 km
2	1,00 km	4:41	4:41	138	00:09:15	2,00 km
3	1,00 km	4:24	4:24	144	00:13:38	3,00 km
4	1,00 km	4:19	4:19	147	00:17:58	4,00 km
5	1,00 km	4:16	4:16	151	00:22:14	5,00 km
6	1,00 km	4:10	4:10	152	00:26:24	6,00 km
7	1,00 km	4:10	4:10	155	00:30:35	7,00 km
8	1,00 km	4:03	4:03	147	00:34:37	8,00 km
9	0,36 km	1:22	3:49	157	00:36:00	8,36 km

annons