GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	131	00:04:36	1,00 km
2	1,00 km	4:37	4:37	141	00:09:13	2,00 km
3	1,00 km	4:34	4:34	143	00:13:47	3,00 km
4	1,00 km	4:30	4:30	144	00:18:17	4,00 km
5	1,00 km	4:27	4:27	142	00:22:44	5,00 km
6	1,00 km	4:24	4:24	149	00:27:08	6,00 km
7	1,00 km	4:24	4:24	153	00:31:32	7,00 km
8	1,00 km	4:12	4:12	151	00:35:43	8,00 km
9	1,00 km	4:15	4:15	155	00:39:58	9,00 km
10	1,00 km	4:18	4:18	154	00:44:17	10,00 km
11	1,00 km	4:13	4:13	145	00:48:29	11,00 km
12	0,15 km	0:38	4:13	148	00:49:07	11,15 km

annons