GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:20	5:20	00:10:51	2,00 km
3	1,00 km	5:00	5:00	00:15:51	3,00 km
4	1,00 km	6:11	6:11	00:22:02	4,00 km
5	1,00 km	5:43	5:43	00:27:45	5,00 km
6	1,00 km	5:19	5:19	00:33:04	6,00 km
7	1,00 km	5:43	5:43	00:38:47	7,00 km
8	1,00 km	7:14	7:14	00:46:02	8,00 km
9	1,00 km	6:17	6:17	00:52:19	9,00 km
10	1,00 km	6:34	6:34	00:58:53	10,00 km
11	1,00 km	6:16	6:16	01:05:09	11,00 km
12	1,00 km	5:10	5:10	01:10:19	12,00 km
13	1,00 km	4:56	4:56	01:15:14	13,00 km
14	0,62 km	3:10	5:10	01:18:25	13,62 km

annons