GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:53	4:53	0	00:10:02	2,00 km
3	1,00 km	4:57	4:57	0	00:14:59	3,00 km
4	1,00 km	4:33	4:33	0	00:19:31	4,00 km
5	1,00 km	4:33	4:33	0	00:24:04	5,00 km
6	1,00 km	4:27	4:27	0	00:28:31	6,00 km
7	1,00 km	4:47	4:47	0	00:33:18	7,00 km
8	1,00 km	4:45	4:45	0	00:38:03	8,00 km
9	1,00 km	4:41	4:41	0	00:42:44	9,00 km
10	1,00 km	5:03	5:03	0	00:47:47	10,00 km
11	0,02 km	0:07	5:08	0	00:47:54	10,02 km

annons