GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	0	00:04:17	1,00 km
2	1,00 km	4:33	4:33	0	00:08:50	2,00 km
3	1,00 km	3:57	3:58	0	00:12:47	3,00 km
4	1,00 km	3:49	3:50	0	00:16:36	4,00 km
5	1,00 km	3:50	3:50	0	00:20:26	5,00 km
6	1,00 km	4:10	4:10	0	00:24:36	6,00 km
7	1,00 km	4:23	4:24	0	00:28:59	6,99 km
8	1,00 km	4:25	4:25	0	00:33:24	7,99 km
9	0,83 km	3:20	4:01	0	00:36:44	8,82 km

annons