GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:55	3:55	00:03:55	1,00 km
2	1,00 km	4:15	4:15	00:08:10	2,00 km
3	1,00 km	4:08	4:08	00:12:18	3,00 km
4	1,00 km	3:51	3:52	00:16:09	4,00 km
5	1,00 km	3:35	3:34	00:19:44	5,00 km
6	1,00 km	3:50	3:50	00:23:34	6,00 km
7	1,00 km	4:03	4:03	00:27:37	7,00 km
8	1,00 km	3:53	3:53	00:31:30	8,00 km
9	1,00 km	3:50	3:50	00:35:20	9,00 km
10	1,00 km	3:58	3:58	00:39:18	10,00 km
11	1,00 km	3:42	3:42	00:43:00	10,99 km
12	0,75 km	2:55	3:54	00:45:55	11,74 km

annons