GPS-pass | Intervall, 2 löp, 1 vila *10

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,02 km	4:49	4:42	00:04:49	1,02 km
2	1,00 km	7:08	7:08	00:11:57	2,02 km
3	1,00 km	4:34	4:34	00:16:31	3,02 km
4	1,00 km	3:57	3:57	00:20:28	4,02 km
5	1,00 km	4:08	4:08	00:24:36	5,02 km
6	1,00 km	3:43	3:43	00:28:19	6,02 km
7	1,00 km	3:45	3:45	00:32:04	7,02 km
8	1,00 km	4:15	4:16	00:36:19	8,02 km
9	1,00 km	3:50	3:50	00:40:09	9,02 km
10	1,00 km	3:51	3:51	00:44:00	10,02 km
11	1,00 km	5:32	5:33	00:49:32	11,01 km
12	1,00 km	4:49	4:49	00:54:21	12,01 km
13	0,52 km	2:31	4:52	00:56:52	12,53 km

annons