GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	3:59	4:00	0	00:08:25	2,00 km
3	1,00 km	4:14	4:14	0	00:12:39	3,00 km
4	1,00 km	4:05	4:05	0	00:16:44	3,99 km
5	1,00 km	4:54	4:53	0	00:21:38	5,00 km
6	1,00 km	4:03	4:04	0	00:25:41	5,99 km
7	1,00 km	3:55	3:56	0	00:29:36	6,99 km
8	1,00 km	3:51	3:51	0	00:33:27	7,99 km
9	1,00 km	3:59	4:00	0	00:37:26	8,99 km
10	1,00 km	3:50	3:49	0	00:41:16	9,99 km
11	0,51 km	2:54	5:40	0	00:44:10	10,50 km

annons