GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	0	00:04:34	1,00 km
2	1,00 km	4:18	4:18	0	00:08:52	2,00 km
3	1,00 km	4:39	4:40	0	00:13:31	3,00 km
4	1,00 km	4:32	4:33	0	00:18:03	3,99 km
5	1,00 km	4:39	4:39	0	00:22:42	5,00 km
6	1,00 km	4:33	4:33	0	00:27:15	6,00 km
7	1,00 km	4:15	4:15	0	00:31:30	7,00 km
8	0,44 km	2:14	5:06	0	00:33:44	7,44 km

annons