GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	0	00:04:23	1,00 km
2	1,00 km	5:11	5:11	0	00:09:34	2,00 km
3	1,00 km	4:42	4:41	0	00:14:16	3,00 km
4	1,00 km	4:00	4:00	0	00:18:16	4,00 km
5	1,00 km	4:07	4:07	0	00:22:23	5,00 km
6	1,00 km	4:02	4:02	0	00:26:25	6,00 km
7	1,00 km	3:57	3:58	0	00:30:22	7,00 km
8	1,00 km	4:03	4:03	0	00:34:25	8,00 km
9	1,00 km	3:32	3:32	0	00:37:57	8,99 km
10	0,79 km	2:57	3:43	0	00:40:54	9,79 km

annons