GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	00:04:54	1,00 km
2	1,00 km	5:06	5:06	00:10:00	2,00 km
3	1,00 km	5:00	5:00	00:15:00	3,00 km
4	1,00 km	8:48	8:48	00:23:48	4,00 km
5	1,00 km	3:49	3:49	00:27:37	5,00 km
6	1,00 km	4:37	4:37	00:32:14	6,00 km
7	1,00 km	4:52	4:52	00:37:06	7,00 km
8	1,00 km	4:49	4:48	00:41:55	8,00 km
9	1,00 km	4:35	4:35	00:46:30	9,00 km
10	1,00 km	3:37	3:37	00:50:07	10,00 km
11	1,00 km	5:04	5:04	00:55:11	11,00 km
12	1,00 km	6:49	6:49	01:02:00	12,00 km
13	0,52 km	2:52	5:29	01:04:52	12,52 km

annons