GPS-pass | 10x2 min

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	2:09	2:09	00:02:09	1,00 km
2	1,00 km	1:35	1:35	00:03:44	2,00 km
3	1,04 km	1:56	1:52	00:05:40	3,04 km
4	1,00 km	2:06	2:06	00:07:46	4,04 km
5	1,00 km	2:00	2:00	00:09:46	5,04 km
6	1,00 km	2:04	2:04	00:11:50	6,04 km
7	1,01 km	2:33	2:31	00:14:23	7,05 km
8	1,00 km	3:13	3:13	00:17:36	8,05 km
9	1,00 km	3:55	3:56	00:21:31	9,05 km
10	1,00 km	3:40	3:40	00:25:11	10,05 km
11	1,00 km	3:54	3:54	00:29:05	11,05 km
12	1,00 km	3:44	3:45	00:32:49	12,04 km
13	1,00 km	4:06	4:06	00:36:55	13,04 km
14	1,00 km	3:39	3:39	00:40:34	14,04 km
15	1,00 km	4:11	4:12	00:44:45	15,04 km
16	1,00 km	3:52	3:53	00:48:37	16,04 km
17	1,00 km	4:17	4:18	00:52:54	17,04 km
18	1,00 km	4:42	4:42	00:57:36	18,04 km
19	1,00 km	4:49	4:49	01:02:25	19,04 km
20	1,00 km	4:59	5:00	01:07:24	20,03 km
21	1,00 km	4:26	4:26	01:11:50	21,03 km
22	0,26 km	1:16	4:54	01:13:06	21,29 km

annons