GPS-pass | Långpass medel

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:33	00:04:32	1,00 km
2	1,00 km	4:25	4:25	00:08:57	2,00 km
3	1,01 km	4:46	4:44	00:13:43	3,01 km
4	1,00 km	4:25	4:25	00:18:08	4,01 km
5	1,00 km	4:47	4:47	00:22:55	5,00 km
6	1,00 km	4:15	4:15	00:27:10	6,00 km
7	1,00 km	4:06	4:07	00:31:16	7,00 km
8	1,00 km	4:12	4:12	00:35:28	8,00 km
9	1,00 km	3:56	3:56	00:39:24	9,00 km
10	1,00 km	3:51	3:51	00:43:15	10,00 km
11	1,00 km	3:52	3:53	00:47:07	10,99 km
12	1,00 km	4:07	4:07	00:51:14	11,99 km
13	1,00 km	4:00	4:01	00:55:14	12,99 km
14	1,00 km	3:49	3:50	00:59:03	13,99 km
15	1,00 km	3:48	3:49	01:02:51	14,99 km
16	1,00 km	3:47	3:47	01:06:38	15,99 km
17	1,00 km	3:46	3:46	01:10:24	16,99 km
18	0,35 km	1:22	3:54	01:11:46	17,34 km

annons