GPS-pass | Distans medelhård

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:00	4:01	00:04:00	1,00 km
2	1,00 km	4:14	4:14	00:08:14	2,00 km
3	1,00 km	4:24	4:24	00:12:38	3,00 km
4	1,00 km	4:15	4:15	00:16:53	4,00 km
5	1,00 km	4:13	4:14	00:21:06	4,99 km
6	1,00 km	4:12	4:12	00:25:18	5,99 km
7	1,00 km	4:11	4:11	00:29:29	6,99 km
8	1,00 km	4:08	4:08	00:33:37	7,99 km
9	1,00 km	4:22	4:23	00:37:59	8,99 km
10	1,00 km	4:08	4:08	00:42:07	9,99 km
11	1,00 km	3:55	3:55	00:46:02	10,99 km
12	1,00 km	3:54	3:54	00:49:56	11,99 km
13	1,00 km	3:49	3:49	00:53:45	12,99 km
14	1,00 km	3:54	3:53	00:57:39	13,99 km
15	1,00 km	4:07	4:08	01:01:46	14,99 km
16	1,00 km	4:01	4:01	01:05:47	15,99 km
17	0,75 km	2:55	3:52	01:08:42	16,74 km

annons