GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,04 km	5:10	4:57	0	00:05:10	1,04 km
2	1,00 km	4:55	4:55	0	00:10:05	2,04 km
3	1,01 km	5:00	4:58	0	00:15:05	3,05 km
4	1,00 km	5:06	5:05	0	00:20:11	4,05 km
5	1,00 km	4:49	4:50	0	00:25:00	5,05 km
6	1,00 km	5:14	5:14	0	00:30:14	6,05 km
7	1,00 km	4:21	4:20	0	00:34:35	7,05 km
8	1,00 km	4:04	4:05	0	00:38:39	8,05 km
9	1,00 km	4:28	4:28	0	00:43:07	9,05 km
10	1,00 km	4:19	4:19	0	00:47:26	10,05 km
11	0,28 km	1:20	4:49	0	00:48:46	10,32 km

annons