GPS-pass | Friskis uppvärmning

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	0	00:04:36	1,00 km
2	1,00 km	4:23	4:23	0	00:08:59	2,00 km
3	1,00 km	4:45	4:45	0	00:13:44	3,00 km
4	1,00 km	4:27	4:27	0	00:18:11	4,00 km
5	0,60 km	2:49	4:44	0	00:21:00	4,59 km

annons