GPS-pass | Lindö - Intervaller

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,11 km	11:14	5:19	138	00:11:14	2,11 km
2	0,92 km	4:11	4:33	153	00:15:24	3,03 km
3	0,07 km	1:00	15:06	129	00:16:24	3,09 km
4	1,00 km	4:40	4:40	154	00:21:04	4,09 km
5	0,08 km	1:00	12:17	137	00:22:04	4,18 km
6	1,00 km	4:44	4:44	155	00:26:48	5,18 km
7	0,09 km	1:00	11:37	140	00:27:48	5,26 km
8	1,00 km	4:51	4:51	155	00:32:39	6,26 km
9	0,08 km	1:00	13:10	139	00:33:39	6,34 km
10	1,00 km	4:38	4:38	160	00:38:17	7,34 km
11	0,08 km	1:00	12:37	146	00:39:17	7,42 km
12	1,00 km	4:48	4:48	161	00:44:05	8,42 km
13	0,07 km	1:00	13:30	138	00:45:05	8,49 km
14	1,70 km	10:09	5:58	144	00:55:14	10,19 km

annons