GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	133	00:05:31	1,00 km
2	1,00 km	5:29	5:29	144	00:11:00	2,00 km
3	1,00 km	5:05	5:05	144	00:16:05	3,00 km
4	1,00 km	5:15	5:15	148	00:21:20	4,00 km
5	1,00 km	5:29	5:29	143	00:26:48	5,00 km
6	1,00 km	5:30	5:30	143	00:32:18	6,00 km
7	1,00 km	5:25	5:25	151	00:37:43	7,00 km
8	1,00 km	5:19	5:19	150	00:43:02	8,00 km
9	1,00 km	5:09	5:09	154	00:48:12	9,00 km
10	0,91 km	4:35	5:02	151	00:52:46	9,91 km

annons