GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	5:15	5:15	0	00:10:20	2,00 km
3	1,00 km	5:18	5:17	0	00:15:38	3,00 km
4	1,00 km	5:14	5:14	0	00:20:52	4,00 km
5	1,00 km	5:22	5:22	0	00:26:14	5,00 km
6	1,00 km	5:11	5:11	0	00:31:25	6,00 km
7	0,17 km	0:59	5:44	0	00:32:24	6,17 km

annons