GPS-pass | 10,78

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	142	00:04:38	1,00 km
2	1,00 km	4:33	4:33	147	00:09:11	2,00 km
3	1,00 km	4:25	4:25	156	00:13:36	3,00 km
4	1,00 km	4:29	4:29	157	00:18:06	4,00 km
5	1,00 km	4:41	4:41	164	00:22:47	5,00 km
6	1,00 km	4:34	4:34	164	00:27:21	6,00 km
7	1,00 km	4:08	4:08	167	00:31:30	7,00 km
8	1,00 km	4:11	4:11	172	00:35:40	8,00 km
9	1,00 km	4:38	4:38	174	00:40:19	9,00 km
10	1,00 km	4:11	4:11	176	00:44:30	10,00 km
11	0,78 km	3:00	3:52	178	00:47:30	10,78 km

annons