GPS-pass | Verken-Mötterudsv.-Korpralsv.-Säfflev.-Nordal-Säfflev.-Ingestrand-Dottevik-Skönvik-Sågudden-Stadsparken-Hem

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	00:05:01	1,00 km
2	1,00 km	5:00	5:00	00:10:01	2,00 km
3	1,00 km	5:03	5:03	00:15:05	3,00 km
4	1,00 km	5:06	5:06	00:20:10	4,00 km
5	1,00 km	5:37	5:37	00:25:48	5,00 km
6	1,00 km	5:35	5:35	00:31:23	6,00 km
7	1,00 km	5:32	5:32	00:36:55	7,00 km
8	1,00 km	5:29	5:29	00:42:24	8,00 km
9	1,00 km	4:49	4:49	00:47:12	9,00 km
10	1,00 km	4:47	4:47	00:51:59	10,00 km
11	1,00 km	4:46	4:46	00:56:45	11,00 km
12	1,00 km	4:57	4:57	01:01:43	12,00 km
13	1,00 km	5:00	5:00	01:06:43	13,00 km
14	1,00 km	4:52	4:52	01:11:35	14,00 km
15	1,00 km	5:02	5:02	01:16:37	15,00 km
16	1,00 km	5:16	5:16	01:21:53	16,00 km
17	1,00 km	5:02	5:02	01:26:55	17,00 km
18	1,00 km	4:57	4:57	01:31:52	18,00 km
19	1,00 km	5:01	5:01	01:36:53	19,00 km
20	0,26 km	1:15	4:52	01:38:07	19,26 km

annons