GPS-pass | Lugn avslappnad löpning

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	00:05:20	1,00 km
2	1,00 km	5:18	5:18	00:10:38	2,00 km
3	1,00 km	5:24	5:24	00:16:02	3,00 km
4	1,00 km	5:15	5:15	00:21:17	4,00 km
5	1,00 km	5:11	5:11	00:26:28	5,00 km
6	1,00 km	5:14	5:14	00:31:42	6,00 km
7	1,00 km	5:14	5:14	00:36:56	7,00 km
8	1,00 km	5:05	5:05	00:42:01	8,00 km
9	0,01 km	0:02	3:43	00:42:03	8,01 km

annons