GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:12	127	00:05:13	1,00 km
2	1,00 km	4:56	4:56	141	00:10:09	2,00 km
3	1,00 km	4:40	4:40	152	00:14:49	3,00 km
4	1,00 km	4:51	4:50	146	00:19:40	4,00 km
5	1,00 km	4:50	4:49	144	00:24:30	5,01 km
6	1,00 km	5:13	5:14	139	00:29:43	6,00 km
7	1,00 km	5:02	5:03	145	00:34:45	7,00 km
8	1,01 km	4:54	4:51	143	00:39:39	8,01 km
9	1,00 km	4:47	4:48	146	00:44:26	9,01 km
10	1,00 km	4:59	4:58	147	00:49:25	10,01 km
11	1,00 km	5:16	5:17	150	00:54:41	11,00 km
12	1,00 km	4:48	4:49	153	00:59:29	12,00 km
13	1,01 km	5:05	5:03	159	01:04:34	13,01 km
14	1,00 km	4:59	4:59	165	01:09:33	14,01 km
15	1,00 km	5:03	5:04	163	01:14:36	15,00 km
16	0,03 km	0:15	9:27	167	01:14:51	15,03 km

annons