GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	162	00:04:35	1,00 km
2	1,00 km	4:28	4:28	158	00:09:03	2,00 km
3	1,00 km	4:36	4:36	160	00:13:39	3,00 km
4	1,00 km	4:37	4:37	161	00:18:15	4,00 km
5	1,00 km	4:30	4:30	162	00:22:46	5,00 km
6	1,00 km	4:40	4:40	162	00:27:26	6,00 km
7	1,00 km	4:37	4:37	164	00:32:02	7,00 km
8	1,00 km	4:27	4:27	163	00:36:30	8,00 km
9	1,00 km	4:40	4:40	163	00:41:10	9,00 km
10	0,98 km	4:47	4:53	168	00:45:57	9,98 km

annons