GPS-pass | Snabbdistans. 5km@4:02min/km. Kransmossen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	00:04:53	1,00 km
2	1,00 km	4:25	4:25	00:09:17	2,00 km
3	1,00 km	4:26	4:26	00:13:44	3,00 km
4	1,00 km	4:07	4:07	00:17:51	4,00 km
5	1,00 km	4:02	4:02	00:21:53	5,00 km
6	1,00 km	3:58	3:58	00:25:51	6,00 km
7	1,00 km	4:01	4:01	00:29:52	7,00 km
8	1,00 km	3:59	3:59	00:33:51	8,00 km
9	1,00 km	4:30	4:30	00:38:21	9,00 km
10	1,00 km	4:28	4:28	00:42:49	10,00 km
11	1,00 km	4:30	4:30	00:47:19	11,00 km
12	0,67 km	2:44	4:06	00:50:03	11,67 km

annons