GPS-pass | Distanslöpning med snabbt avslut. Kransmossen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	00:04:53	1,00 km
2	1,00 km	4:39	4:39	00:09:32	2,00 km
3	1,00 km	4:35	4:35	00:14:07	3,00 km
4	1,00 km	4:59	4:59	00:19:07	4,00 km
5	1,00 km	4:54	4:54	00:24:00	5,00 km
6	1,00 km	5:27	5:27	00:29:27	6,00 km
7	1,00 km	5:25	5:25	00:34:52	7,00 km
8	1,00 km	5:06	5:06	00:39:58	8,00 km
9	0,30 km	1:26	4:44	00:41:24	8,30 km
10	1,00 km	3:53	3:53	00:45:16	9,30 km
11	1,00 km	4:00	4:00	00:49:17	10,30 km
12	1,00 km	3:59	3:59	00:53:16	11,30 km
13	0,32 km	1:26	4:25	00:54:42	11,63 km

annons