GPS-pass | Distanslöpning. Till jobbet.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	143	00:04:49	1,00 km
2	1,00 km	4:29	4:29	153	00:09:18	2,00 km
3	1,00 km	4:30	4:30	158	00:13:48	3,00 km
4	1,00 km	4:29	4:29	157	00:18:17	4,00 km
5	1,00 km	4:27	4:27	156	00:22:44	5,00 km
6	1,00 km	4:27	4:27	158	00:27:12	6,00 km
7	1,00 km	4:29	4:29	165	00:31:40	7,00 km
8	1,00 km	4:38	4:38	164	00:36:19	8,00 km
9	1,00 km	4:53	4:53	167	00:41:11	9,00 km
10	1,00 km	4:25	4:25	160	00:45:36	10,00 km
11	0,25 km	1:10	4:36	159	00:46:47	10,25 km

annons