GPS-pass | Lätt distanslöpning.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	148	00:04:51	1,00 km
2	1,00 km	4:39	4:39	151	00:09:29	2,00 km
3	1,00 km	4:43	4:43	152	00:14:12	3,00 km
4	1,00 km	4:56	4:56	159	00:19:08	4,00 km
5	1,00 km	4:55	4:55	161	00:24:03	5,00 km
6	1,00 km	4:40	4:40	150	00:28:44	6,00 km
7	1,00 km	4:49	4:49	153	00:33:33	7,00 km
8	1,00 km	4:51	4:51	160	00:38:24	8,00 km
9	1,00 km	4:55	4:55	156	00:43:19	9,00 km
10	1,00 km	4:50	4:50	153	00:48:09	10,00 km
11	0,11 km	0:30	4:50	152	00:48:39	10,11 km

annons