GPS-pass | Snabbdistans 10 km i 3:51-tempo.

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	0,07 km	0:19	4:19	00:00:19	0,07 km
2	1,00 km	4:07	4:07	00:04:25	1,07 km
3	1,00 km	3:49	3:49	00:08:14	2,07 km
4	1,00 km	3:48	3:48	00:12:02	3,07 km
5	1,00 km	3:47	3:47	00:15:49	4,07 km
6	1,00 km	3:49	3:49	00:19:38	5,07 km
7	1,00 km	3:49	3:49	00:23:27	6,07 km
8	1,00 km	3:50	3:50	00:27:17	7,07 km
9	1,00 km	3:53	3:53	00:31:09	8,07 km
10	1,00 km	3:53	3:53	00:35:03	9,07 km
11	0,93 km	3:29	3:45	00:38:32	10,00 km

annons