GPS-pass | Medelhård distans.

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	00:04:51	1,00 km
2	1,00 km	4:33	4:33	00:09:24	2,00 km
3	1,00 km	4:20	4:20	00:13:44	3,00 km
4	1,00 km	3:53	3:53	00:17:37	4,00 km
5	1,00 km	4:34	4:34	00:22:11	5,00 km
6	1,00 km	4:36	4:36	00:26:47	6,00 km
7	1,00 km	4:25	4:25	00:31:13	7,00 km
8	1,00 km	4:42	4:42	00:35:55	8,00 km
9	1,00 km	5:26	5:26	00:41:20	9,00 km
10	1,00 km	5:05	5:05	00:46:25	10,00 km
11	1,00 km	4:43	4:43	00:51:08	11,00 km
12	0,20 km	0:56	4:33	00:52:03	11,20 km

annons